Therapy for overwhelmed kids, teens and adults in the San Fernando Valley
Servicios de Terapia en el Valle de San Fernando. Todos nuestros servicios son disponibles en Inglés o en Español.
Life can be scary and overwhelming. What if your children had the tools they need to handle those situations?
If you or your child are feeling worried, sad, or are having trouble managing changes in your lives, therapy can give you a space to talk about your struggles and help you learn the tools you need to make lasting change. If we work together, I can provide talk therapy or play therapy to ensure that your treatment is specifically meeting your needs.
Therapy for Kids and Teens
If your child or teen feels worried or overwhelmed by school, peer relationships, or changes at home, therapy can help them feel feel confident and teach them the coping skills they need to manage those situations.
Hope and fear cannot occupy the same space. Invite one to stay.
Maya Angelou
Individual Therapy for Adults
Are you feeling overwhelmed, burned out, or anxious? Maybe you feel as if there should be more to life than work and scrolling social media. If you are seeking to improve how you’re feeling and improve your relationships with those you love, individual therapy can give you the tools you need to make the changes you want.
MELISSA N. PEREZ, LMFT
If you or your child are experiencing anxiety or overwhelm, I want you to know there is hope, and you don’t have to do this alone. I have supported many clients work through anxiety and overwhelm and live with increased self-confidence.